Archive
Club members catchup with Harry Kerr
Dunboyne Athletic Club members on a recent trip to Timahoe Co Laois to meet up with their dear friend Harry Kerr. What a day we had, with photos, CDs and
***Fit4Life at Trim 10 Mile Road Race, Sunday 7th February 2016***
This race also incorporates the Meath 10 Mile Championship, but as Championship results are as yet unconfirmed, this report only covers the Open Race. We can’t hold off on the
What every runner should know about DOMS
DOMS can affect us all in different ways but what are they? The know it all Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. DOMS
Rathcoffey 10K, Saturday 6th February 2016
(With thanks to Rob Webb, our Club Registrar, for this report) Based on last year’s reports of a ‘super spread’ 3 hardy athletes set off for the hospitality of Rathcoffey
Winter Throws Meet at Dunboyne AC, Saturday 5th March
Dunboyne Athletic Club will host its annual Winter Throws Meet on Saturday 5th March. Competitions will include shot putt, discus and hammer for juvenile, junior, senior and masters, men and
Couch to 5K and Beyond 2.5K challenge: The Sequel Dunboyne AC Track, Tuesday 2nd January 2016
Not to be outdone by the exploits of their fellow Couch to 5k’ers last Saturday, 18 more of this year’s group who were unable to participate on Saturday took to
Our Raheny 5 Milers celebrating with our GOLD winning ladies’ team at Tuesday night’s training session.
Well done all, especially Annette Finlay, Ger Ryan, Ruth O’Dwyer and Siobhan Campbell. Newly elected Chairperson Teresa Smith said she was delighted that her first official task was to
***Seniors at Raheny 5 mile, Sunday 31st January***
Sunday 31st January saw 11 of our athletes racing in the AXA Raheny 5 mile road race. The race, in its 33rd year, is one of the most eagerly awaited
