Fit4Life at Frank Duffy 10 mile, Phoenix Park, Saturday 20th August 2016

Fit4Life at Frank Duffy 10 mile, Phoenix Park, Saturday 20th August 2016

The Frank Duffy 10 miler, the third race of the Dublin Marathon Race Series, has proven popular with our Fit4Life group for the past few years, and even Saturday’s torrential rain didn’t dampen spirits this year either; it did rather soak the singlets and runners though.

27 Fit4Lifers toed the line, along with four thousand others, in already-soggy runners to tackle this 10 mile challenge.

Coach Gary showed us the way, finishing 5th in the race overall, and unsurprisingly, winning his category.

Congrats to recent club joiner Sam Anshasi who led the Fit4Life men home in 1.20.22 and Jackie Brannigan who led our ladies around the course in 1.23.24.

Over-achievers Angela Egan and Lauren Flood were showing off again to clinch top 10 finishes in their categories.

Special congrats to four ladies who made their debuts over the 10-mile distance. Annette and Julieann Finlay had made their half marathon debuts at Clontarf last month, but this was their first outing in a 10 miler. They say they really enjoyed this one – imagine! Emma Dwyer and Lorraine Murphy, who started Couch to 5K with us back in January, stepped up admirably from 10K. Well done ladies; we’re delighted to see you conquering new distances, but did you have to make it look so easy?

Well done to all our distance enthusiasts who donned the club singlet and represented us with pride. Fantastic times were recorded by one and all.

Congrats to Ann, Aoife, Hilary, Jennifer, Laura, Lyndon, Martin, Noel, Olywen, Pat, Patricia, Pauline, Peter, Rob, Sam, Shea, Sinead, Siobhan and Stephen on impressive performances all round.

Thanks, as always to Coaches Paul and Gary and to the incomparable Believe and Achieve duo, Alan and Mick, for the distance support.

Now, they do say if you can run 10 miles, you can run a half marathon, so who’s up for race 4 of the series next month, the Dublin Half Marathon?

Angela Egan 01:43:13
Ann Garrett 01:37:45
Annette Finlay 01:42:28
Aoife Hyland 01:40:22
Emma Dwyer 01:44:10
Gary O’Hanlon 00:54:08
Hilary Madden 01:43:58
Jackie Brannigan 01:23:24
Jennifer Clancy 01:38:14
Julieann Finlay 01:42:41
Laura Noonan 01:37:46
Lauren Flood 01:26:47
Lorraine Murphy 01:34:13
Lyndon Thomas 01:30:24
Martin Geoghegan 01:23:09
Noel Leddy 01:45:32
Olywen Read 01:38:22
Pat Ryan 01:26:02
Patricia Larkin 01:53:14
Pauline Singleton 01:38:28
Peter O Reilly 01:56:41
Rob Webb 01:40:39
Sam Hamilton 01:47:48
Sam Anshasi 01:20:22
Shea McGovern 01:43:58
Sinead Webb 01:38:22
Siobhan Campbell 01:30:31
Stephen O’Beirne 01:35:41

 

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