Posts From dunboyneac
Seniors in Action at Frank Duffy 10 Mile
The Frank Duffy 10 miler is a race that is etched in most distance runners calendar this time of year. A bridge to completing a half or a marathon for
Fit4Life at Castlepollard 5K Road Race
With thanks to Lyndon Thomas for this great report Angela Egan and I travelled to the Midlands for our latest 5K outing. Having both suffered from starting too fast in
John Mills Wins Junior Category in Clonee 10K
Rory Kavanagh, Fit4Youth Coach, presenting John Mills, one of our Fit4Youth members, with his prize for winning the Junior section of the Clonee 10k in a super time of 51.26.