Couch to 5K

Back to homepage
Couch to 5K Fit4Life News & Reports

C25K Graduates/Now F4L: Dawn & Peter Tolan at ‘The Good Run’ 5k for MND in St Anne’s Park, Raheny on Good Friday

Dawn started C25K this year with her husband Peter. They made huge progress and Dawn’s attitude to running is second to none. I run for myself! And we are sure

Couch to 5K

2nd Graduation for the C25K runners at the Dunboyne 4 mile, Sunday 26th March

A 2nd graduation for C25K runners who took on the challenge to run the Dunboyne 4 mile race on Sunday 26th March.  Most had been practising the route for a

Couch to 5K

Couch to 5k Graduation – Part II

And here is to another amazing evening. I am not talking about the weather, of course! Some of the runners who could not do their 5k challenge did it last

Couch to 5K

Couch to 5 k graduation – 25th Feb 2017

That was some amazing way to finish the Mid term break. Our C25K runners graduated!! 42 of them came this Saturday to the club for their 5k. The day didn’t

Club News Couch to 5K DA Camp Dunboyne AC Fit4Life News & Reports Fit4Youth News & Reports Juvenile News & Reports Senior News & Reports Upcoming Races

Entries Open for the #dunboyne4mile PLUS new 3 Race Package

It is our pleasure to invite you to save the date for this year’s annual Dunboyne 4 Mile Road Race. No exceptions.  Do not organise any holidays, or weekends away

Couch to 5K

Couch to 5K and Beyond 2.5K challenge: The Sequel Dunboyne AC Track, Tuesday 31st January 2017

Not to be outdone by the Saturday morning crew who smashed the 2.5k challenge on the track at the weekend, 29 of their fellow Couch to 5k’ers who were unable

Couch to 5K DA Camp Dunboyne AC Fit4Life News & Reports Fit4Youth News & Reports Juvenile News & Reports Senior News & Reports

Help needed – Dunboyne AC Winter Throws Meet – February 11th 2017

Your help is needed for our Winter Throws Meet on February 11th from 9am. It’ll be finished after lunch with everyone’s help. It’ll be a good way to get your

Couch to 5K

Couch to 5K smashing the 2.5K challenge at Dunboyne AC Track, Saturday 28th January 2016

While many New Year’s resolutions are long forgotten at the end of January our Couch to 5k and Beyond group are sticking to the plan and are already at the