Myself and two of my friends decided last Christmas that we wanted to start something new. We wanted to get fit so we decided to sign up for the Couch to 5k with Dunboyne AC.
I hadn’t done any form of training for a good few years so I had a very low level of fitness. From the first night the organisers were so encouraging.
It’s now nearly a year on and I am now part of the fit for life group. I have a few races and park runs under my belt and am delighted to be part of such a great club.
PS> Edel is on the right!
Categories:
Couch to 5K
