2021 Dunboyne AC Couch to 5k Program !

2021 Dunboyne AC Couch to 5k Program !

First Session on Tuesday October 12th at 9PM

Register in advance ON-LINE (via Clubforce) – Max 75 Participants

Please register in advance as there will be no registration at the track.

On the Clubforce page, scroll down to the bottom to see the C5K Option


9 week program for all levels: complete beginners, walkers, joggers.

The goal is to walk, jog or run your first 5K in 9 weeks.

Train with others in a relaxed and friendly atmosphere.

Friendly and supportive coaches !

All training is off-road on Dunboyne AC’s floodlit tartan (synthetic) track on the Rooske Road – beside Dunboyne Scouts/St Peter’s GAA Club.

Three sessions per week: Tuesday 9pm, Thursday 9pm and Saturday 11am (starts Tuesday 12th October, 2021).

27 Coached sessions in total !

Great value at € 60 !

Free entry to a 5K challenge which will be held on the club’s track in December.

All ages from 16 upwards welcome.

If you have any questions please email us at: couch25k@dunboyneathleticclub.com

Categories: Club News, Couch to 5K

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