Registration at 8.30pm on Tuesday 8th Jan 2019 at Dunboyne Athletic Club, Rooske Road Dunboyne.

Pay on the night (€50)

*First session starts immediately after registration at 9pm*

*8-week programme for Complete beginners lapsed walkers, joggers (aged 16 upwards)*

*Goal is to walk, jog or run your first 5k in 8 weeks.

*Train with others in a relaxed and friendly atmosphere in the safe surroundings of Dunboyne AC’s floodlit track.

*Great value at €50 *
(can be set against annual membership for those who want to continue training with the club)
Includes *free entry to a 5k challenge* to be held at the club’s track in March.

Three sessions per week:
Tuesday and Thursday at 9pm
Saturday at 11am

For any questions please email: dunboyneac@gmail.com