We had a great turnout at our first DA’Camp session of 2017 as coaches Paul, Emilia, John and Warren put us through our paces with a tough and enjoyable session. Well done to everyone and a very big welcome to all the newcomers who walked through Dunboyne AC’s gates for the first time to partake.
Top tips to relieve or ward off stiffness: a little walk today or tomorrow, a relaxing bath in epsom salts, gloating to friends about your DA’Camp heroics!
With thanks to Loughlin Campion for the photo.