Archive
Couch25K off to a flying start – and it’s not too late to join!
We’re two weeks in so now is your last chance to join us – if you come along on Tuesday you’ll still have time to catch up. So, don’t sit
***Dunboyne Trio take on the Art***
On January 6th, 1592 Art O’Neill, his brother Henry, and Red Hugh O’Donnell made a bid for freedom from Dublin Castle. It was the middle of winter and Ireland was
Couch25K Training Notices
If you’re a member of our Couch25K group please check Facebook BEFORE going to training as while the weather is so cold we may be forced to cancel some evening sessions. IF frost prevents
Notice: Juvenile and F4Y training this Saturday (16th)
Training will take place tomorrow, Saturday 16th, at LeCheile track in Leixlip. This will be for the U/12 upwards age groups for preparation for the Leinster indoors. The Fit4Youth U/14
***BHAA action kicks off for 2016 in a wet Tymon Park***
The regular SDCC BHAA fixture for the second weekend in January was taken over by Bank of Ireland this year, same location, the usual conditions – atrocious by all accounts.
***Paul Gorey runs an impressive Waterford Half***
Seniors and Fit4Life lay a claim on Paul Gorey, we’re likely to see him doing either, or indeed both sessions on any Tuesday or Thursday, and he can be seen
***DA’Camp, First of 15 classes, Saturday 9th January 2016***
Our latest DA’Camp course got off to a flying start on Saturday as more than 2 dozen enthusiasts signed up for Dunboyne AC’s strength and conditioning classes. It was great
National Masters – 24th January
Coach Tony has highlighted this race as being one of the club’s key races for the year. If you’re interested in taking part, but aren’t already registered, please contact Tony
Couch to 5K & Beyond Starting January 2016 !!!
13-week programme for beginners, or lapsed walkers and joggers. The goal is to walk, jog or run your first 5K in 8 weeks and 4 miles by the end of the programme,
Drop into our DA’Camp classes any Saturday until mid April
Want to tone up, lose weight, develop core strength AND increase your fitness levels? Join us any Saturday at 12 noon for the best circuits-based class around! The exercises are explained
