Couch to 5K
Couch to 5 k graduation – 25th Feb 2017
That was some amazing way to finish the Mid term break. Our C25K runners graduated!! 42 of them came this Saturday to the club for their 5k. The day didn’t
Couch to 5K and Beyond 2.5K challenge: The Sequel Dunboyne AC Track, Tuesday 31st January 2017
Not to be outdone by the Saturday morning crew who smashed the 2.5k challenge on the track at the weekend, 29 of their fellow Couch to 5k’ers who were unable
Couch to 5K smashing the 2.5K challenge at Dunboyne AC Track, Saturday 28th January 2016
While many New Year’s resolutions are long forgotten at the end of January our Couch to 5k and Beyond group are sticking to the plan and are already at the
Couch to 5K and Beyond programme
Our Couch25K and Beyond programme has just started – come along tomorrow night and become part of the story – hundreds of people getting off the couch and getting fit
Fit4Life at Dublin Half Marathon, Phoenix Park, Saturday 24th September 2016
Race 4 of the Race Series saw almost 30 Fit4Lifers take to the start line in, ahem, less than ideal conditions for the Dublin Half Marathon. The weather gods threw
Fit4Life at Dunboyne AC’s own Clonee 10K, Thursday 30th June 2016
Despite the overall field almost doubling in size since last year, our Fit4Life turnout actually reduced from 40 to just 30 this year. It’s a pity to see a low
Post Race Poseurs…
Fit4Life, Seniors and Couch to 4 Mile poseurs celebrating our club’s successful 4 miler at Tuesday night’s training session.
Fit4Life, Couch to 5K and some friends of Dunboyne AC in the Dunboyne 4 Mile, Sunday 3rd April 2016
As phenomenal as our Senior clubmates were, they didn’t have a monopoly on amazing performances on Sunday! Just a little further down the field, we had 83 members of our
“Couch to 5K and beyond” 5K Challenge, Tuesday 1st March
We’ve all heard the saying that March “comes in like a lion and out like a lamb” and 13 of our 2016 C25K group who were unable to participate last
“Couch to 5K and beyond” 5K Challenge 11am Saturday 27th February
Last Saturday, 27th February, 53 athletes (yes you are all athletes now!) of the class of 2016 bravely turned out to take on the 5K track challenge. The training has
